Food
Another Paleo day completed. You must be bored by now of reading that I eat eggs and nuts for breakfast everyday. Somehow I'm not bored of eating them though! I ate some sliced deli turkey, cucumbers, red peppers, pistachios, and half an apple with nut butter throughout the day. For dinner I made a pork tenderloin, broccoli and cauliflower stirfry. It's really pretty simple simple.
Slice and marinate the meat in oyster sauce and sesame oil. Stirfry, then add the veggies.
The sauce: 1 Cup beef broth, 1 TBSP soya sauce, 2 tsp honey. Simmer until the sauce reduces.
CrossFit
Rest day! Glorious rest day!
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