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Showing posts with label Fish. Show all posts
Showing posts with label Fish. Show all posts

Monday, October 26, 2009

Almond Crusted Salmon

1/2 Cup almond meal
1/4 tsp coriander
1/8 tsp cumin
4 salmon fillets
2 tsp lemon juice
Sea salt
Fresh ground black pepper

Preheat the oven to 500F. Combine the first 3 ingredients in a shallow dish.

Brush or spritz the salmon with the lemon juice. Sprinkle with salt and pepper. Coat each fillet generously in the almond meal mixture. Place skin side down on an oiled (or buttered) broiled pan. Sprinkle any remaining almond meal on the top of the fish and pat gently to make it stick.

Bake at 500F for 15 minutes or until the fish flakes easily with a fork. Serve with lemon wedges and the Hazelnut Mushroom Asparagus from the previous post!

Tuesday, July 28, 2009

Grilled Halibut with Tropical Salsa


Halibut Marinade
2 TB lime juice
1/4 C soya sauce
1 tsp dried maple flakes
1 tsp sea salt
1/2 tsp ginger
1/2 tsp cayenne pepper
Mix all the ingredients together and allow the fish to marinade for at least 30 mins. BBQ with the skin on over direct-high heat for 10-12 mins. If the skin has been removed, be sure to oil the grill very well and turn the fish only once. The more you mess around with it, the more it will fall apart!


Tropical Salsa
1/2 Medium Pineapple, finely diced
1 mango, finely diced
1/2 cucumber, finely diced
1 mini red pepper, finely diced
1 tsp sesame oil
1/4 tsp sea salt
jalapenos, to taste

This one's pretty simple: just mix everything together!