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Saturday, July 18, 2009

Spicy Mango BBQ Sauce

Oh my god delicious, is all I have to say about this sauce. We brushed it on our Baby Back Rubbed ribs (the previous recipe) and it was amazing. I suspect it would also go well with grilled chicken or salmon.

1 TB extra-virgin olive oil
1 red onion, minced
1 red pepper, minced
0-3 fresh Habanero peppers*, minced
2 mangoes, peeled & cubed
Salt and freshly ground black pepper
1/4 cup tamari soya sauce
2 TB Worcestershire sauce
1" piece ginger root
, peeled
1 orange, zested and juiced
1 lime, zested and juiced
1 TB honey
1 cup organic chicken stock

Heat the oil in a pan on med-high. Add the onion, red pepper, and habaneros and saute to soften (3 to 4 mins). Next add the mango and season with salt and pepper. Stir in the soy sauce, Worcestershire, the chunk of ginger, a little of the citrus zest, the honey, and the chicken stock. Cook the sauce for 10 minutes, then add the orange and lime juice, and simmer for 2 minutes more, to thicken. Remove the ginger chunk.

Allow the sauce to cool slightly before transferring to the blender or food processor to puree.

*I used 2 fresh habaneros which made a rather spicy, but tolerable sauce. Add more if you dare. If fresh hot peppers are unavailable, substitute 1-2 TBs of habanero hot sauce.

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