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Thursday, April 15, 2010

Basic Crepes/Wraps

This is a wonderfully delicious, yet neutral flavored base that works just as well with sweet toppings like jam, fruit, honey, or syrup as it does with savory flavors for lunchtime wraps.

Ingredients:
5 eggs
1/2 Cup + 2 TB almond flour
2 tsp honey (warmed)
pinch of salt
butter, for the pan to cook the crepes

1. Whisk the first 4 ingredients together.


2. Put in the fridge to chill for 10-15 mins

3. Heat an 8" pan (or crepe maker if you have one) on Med-Low.

4. Brush the pan with butter and pour in about 1/3 cup of the mixture. Tilt the pan around until it makes a thin layer

5. Watch closely as it will only take a short time for the bottom of the crepe to brown. Gently loosen the edges with a spatula and flip

6. Cool on a rack and enjoy! This recipe made 4 crepes.

3 comments:

  1. Just wanted to let you know these are amazing! My husband loves them & they work with any kind of filling! Thanks Keira

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  2. I'm just starting the Paleo journey and have been looking for something to use for tuna wraps. This sounds great and I'm going to try it. Thanks!

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  3. Hi. is TB a tablespoon?...

    ReplyDelete